OUR SERVICES
Elevating the Mind. Strengthening the Body.
Anchoring the Spirit.
ELEVATING THE MIND
Weekly Mentorship
Coach Karsen Henderlong partners with young athletes to build foundational pillars of character that will serve them in their personal, athletic, and academic pursuits.
Focuses include character and life skills (leadership, discipline, time management, etc.), confidence, relationship building, navigating failure, social & emotional support, goal setting, and technical/tactical growth.
STRENGTHENING THE BODY
Training Regimens
Written by Malorie Henderlong and delivered via TrainHeroic, our training regimens are designed with young athlete’s physical and mental health as a priority, enabling our clients to grow and challenge them selves for many years to come. Each regimen includes detailed written descriptions, coaching points, video demonstrations, prescribed volume and intensity, and integrated tracking and notes functionality.
ANCHORING THE SPIRIT
Communities
Included in all programs, our communities are designed to help young athletes cultivate and further growing on and off the field.
Family Forum
Family plays a crucial role in every athlete’s journey. This community is designed to support you as you guide your athletes’ growth physically, mentally, and spiritually. Here, parents can join the call and ask questions, gain perspective, and learn from the combined experiences of a performance coach, a professional soccer player, and a parent who has raised three college athletes. Our goal is to equip families with tools, insights, and encouragement to help their athletes thrive on and off the field.
Group Mentorship
Our mentorship program provides guidance for athletes navigating both the pressures of sport and the challenges of life. Led by experienced mentors Karsen and Malorie Henderlong, athletes receive encouragement, accountability, and wisdom through group conversations, goal setting, and life lessons. This community empowers players to build confidence, grow in character, and strengthen leadership skills helping them become not only better athletes, but purpose-driven individuals.
Faith Family
A Christ-centered community where athletes grow in both their sport and their relationship with Jesus. Through mentorship, discipleship, and teamwork, we help young players discover their God-given purpose, develop character grounded in biblical values, and compete with integrity, humility, and strength. This is a space to connect with likeminded athletes, share your faith journey, and be encouraged to lead with purpose on and off the field.
Includes:
Open discussion and prayer
Fellowship with like minded peers
How to glorify God through sport
Testimonials from Professional & College Soccer Players
ANCHORING THE SPIRIT
Communities
Included in all programs, our communities are designed to help young athletes cultivate and further growing on and off the field.
Family Forum
Family plays a crucial role in every athlete’s journey. This community is designed to support you as you guide your athletes’ growth physically, mentally, and spiritually. Here, parents can join the call and ask questions, gain perspective, and learn from the combined experiences of a performance coach, a professional soccer player, and a parent who has raised three college athletes. Our goal is to equip families with tools, insights, and encouragement to help their athletes thrive on and off the field.
Group Mentorship
Our mentorship program provides guidance for athletes navigating both the pressures of sport and the challenges of life. Led by experienced mentors Karsen and Malorie Henderlong, athletes receive encouragement, accountability, and wisdom through group conversations, goal setting, and life lessons. This community empowers players to build confidence, grow in character, and strengthen leadership skills helping them become not only better athletes, but purpose-driven individuals.
Faith Family
A Christ-centered community where athletes grow in both their sport and their relationship with Jesus. Through mentorship, discipleship, and teamwork, we help young players discover their God-given purpose, develop character grounded in biblical values, and compete with integrity, humility, and strength. This is a space to connect with likeminded athletes, share your faith journey, and be encouraged to lead with purpose on and off the field.
Includes:
Open discussion and prayer
Fellowship with like minded peers
How to glorify God through sport
Testimonials from Professional & College Soccer Players
Your Member
Dashboard
Your membership includes access to a member dashboard where additional perks can be found.
Webinar Library
Dive into our webinar library for powerful, easy-to-understand guidance on the foundations of athlete performance. We cover essential topics like Speed Development, Sleep habits, and Nutrition. Every session is designed to be practical, digestible, and valuable for athletes at any level and for the parents and guardians who support them.
Announcements
The Announcements page is your hub for staying in the loop with everything happening in the HPSP community. From Group Mentorship gatherings to Family Forum discussions and Faith Family meetings, we share all upcoming dates and updates here. It’s the easiest way to stay involved and connected.
Athlete Spotlights
Our Athlete Spotlights celebrate the standout performers in the HPSP community, those who consistently show up, work hard, and lead by example. This section allows everyone to cheer on their peers and appreciate the dedication that drives our athletes forward. It’s also a fun way to learn more about the incredible individuals who make our community special.
Pricing
$250/month
Standard Performance Training & Mentorship
A great place to begin, this package grants you access to a standardized training regimen created by Malorie Henderlong, as well as our weekly group mentorship and community meetings.
Includes:
2 Standardized Strength Regimens/week
2 Standardized on-field Regimens/week
Access to all Group Mentorship meetings
$500/month
Personalized Performance Training
Focused on strengthening your body with this package, featuring a custom strength-training regimen created by Malorie Henderlong.
Includes:
6 Customized Regimens/week
1 Monthly Performance Review Session
Access to all Group Mentorship meetings
$500/month
Personalized Mentorship
Elevate your mind with this package, which hones in on developing character and discipline through weekly mentorship sessions with Karsen Henderlong.
Includes:
4 Mentorship Sessions/month
Access to all Group Mentorship meetings
$950/month
Personalized Performance Training & Mentorship
Our most comprehensive package, featuring fully customized training and one-on-one mentorship sessions tailored to your unique goals.
Includes:
6 Customized Regimens/week
1 Monthly Performance Review Session
4 Mentorship Sessions/month
Access to all Group Mentorship meetings